I'm exercising more frequently, and though my stamina still isn't quite where it was, I'm really pleased with myself.
YES look at that consistency in the second half there! That's what I'm talking about. My cardio of choice is still hiking, with as much jogging on the flat and downhill bits as my head will allow; though now I've added dancing to my routine, because I like having music most mornings and there's no one out there to see me wiggling my butt to Beyonce. Only the deer will judge me. And now I guess you will, but that's ok.
I learned a few tai chi moves last week, let's see if I pick that back up this summer. It's hot right now and everything feels like warm mud and frustration, so I'm not making any promises beyond hiking in the mornings and getting out into the world as much as I can. It was a long winter, and I don't just mean the weather, so it feels like it's time for a celebration of life.
Let's party.
Quietly, of course.
Saturday, June 17, 2017
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment